59.9139° N · 10.7522° E
BUILT IN NORWAY

TRACK EVERY WORKOUT.

STRENGTH · CARDIO · CLIMBING · ROUTES · RECOVERY

KineticFit brings strength, running, cycling, climbing, routes, recovery, and Apple Health insights together in one complete training history.

REQUEST BETA ACCESS

VIEW THE SYSTEM

KineticFit active strength workout with exercise progress and live volume metrics

FIG. 01 — LIVE TRAINING · SESSION CONTEXT

HEALTH SCORES

§ 01 · INSIGHTS · 9 DOMAINS · FIG. 02

See how your whole system is responding.

Insights opens with focused scores for Recovery, Training, Heart, Activity, Sleep, Nutrition, Body Composition, Mobility, and Mindfulness.

Each score brings the most relevant signals together, compares them with the previous period, and gives you a clearer place to start than a wall of raw metrics.

YOUR DATA · YOUR BASELINE · EXAMPLE SCORES SHOWN

INSIGHTSHealth scores

THIS WEEK

Recovery+7%

7.8 / 10

Training−13%

5.2 / 10

Heart−2%

8.3 / 10

Activity+11%

6.1 / 10

Sleep+4%

7.1 / 10

Nutrition−10%

4.5 / 10

PROGRESSION

§ 02 · MODULE · NEXT-SET · FIG. 03

Your next step should come from your real training.

Static plans miss the work you actually did. KineticFit reads your recent sessions and helps you move forward with progression suggestions grounded in your history.

Less guesswork. More continuity from one session to the next.